Conscious Connection Immersion is a time to guide yourself back into your body, your physical essence and explore your internal sensory world. When we are consumed by our minds, we lose connection with our bodies. Reconnecting your body and mind together creates an opportunity to connect consciously to your heart space with an intentional awareness of your own emotions and feelings without becoming overwhelmed or frozen by your own thoughts or stories.

Unlike most community sound baths, where you bring your own yoga mat with little support, Alexandria provides each individual with a 4-inch memory foam mattress, blankets, pillow, and eye mask to help your unwind, relax, and connect. Space is limited to honor each individual’s enhanced, intimate experience.

Doors open at 6:45 pm and will close promptly at 7:00 pm to honor the space as we begin.

What to bring:

• Closed water bottle

* Reservations are non-refundable or transferable for future events. Please reach out to Alexandria if you have any questions.